So ¹  I made up my own mind ²  not to pay you another painful visit. ³ 

Now all discipline seems painful at the time, not joyful. ¹  But later it produces the fruit of peace and righteousness ²  for those trained by it.

So ¹  the first angel ²  went and poured out his bowl on the earth. Then ³  ugly and painful sores ⁴  appeared on the people ⁵  who had the mark of the beast and who worshiped his image.