So Moses and Aaron came to Pharaoh and told him, “Thus says the Lord, the God of the Hebrews: ‘How long do you refuse ¹  to humble yourself before me? ²  Release my people so that they may serve me!

“The ¹  tenth day of this seventh month is the Day of Atonement. ²  It is to be a holy assembly for you, and you must humble yourselves ³  and present a gift to the Lord.

It is a Sabbath of complete rest for you, and you must humble yourselves on the ninth day of the month in the evening, from evening until evening you must observe your Sabbath.” ¹ 

if my people, who belong to me, ¹  humble themselves, pray, seek to please me, ²  and repudiate their sinful practices, ³  then I will respond ⁴  from heaven, forgive their sin, and heal their land. ⁵ 

I called for a fast there by the Ahava Canal, so that we might humble ourselves before our God and seek from him a safe journey ¹  for us, our children, and all our property.

then, my child, do this in order to deliver yourself, ¹  because you have fallen into your neighbor’s power: ²  go, humble yourself, ³  and appeal firmly ⁴  to your neighbor.

like heat ¹  in a dry land, you humble the boasting foreigners. ²  Just as the shadow of a cloud causes the heat to subside, ³  so he causes the song of tyrants to cease. ⁴ 

They lament, ¹  ‘Why don’t you notice when we fast? Why don’t you pay attention when we humble ourselves?’ Look, at the same time you fast, you satisfy your selfish desires, ²  you oppress your workers. ³ 

My hand made them; ¹  that is how they came to be,” ²  says the Lord. I show special favor ³  to the humble and contrite, who respect what I have to say. ⁴ 

Rejoice greatly, daughter of Zion! Shout, daughter of Jerusalem! Look! Your king is coming to you: he is legitimate ¹  and victorious, ²  humble and riding on a donkey ³  – on a young donkey, the foal of a female donkey.

who will transform these humble bodies of ours ¹  into the likeness of his glorious body by means of that power by which he is able to subject all things to himself.

In the same way, you who are younger, ¹  be subject to the elders. And all of you, clothe yourselves with humility toward one another, because God opposes the proud but gives grace to the humble. ² 

“This is to be a perpetual statute for you. ¹  In the seventh month, on the tenth day of the month, you must humble yourselves ²  and do no work of any kind, ³  both the native citizen and the foreigner who resides ⁴  in your midst,

Sound your battle cry ¹  against the wild beast of the reeds, ²  and the nations that assemble like a herd of calves led by bulls! ³  They humble themselves ⁴  and offer gold and silver as tribute. ⁵  God ⁶  scatters ⁷  the nations that like to do battle.

Is this really the kind of fasting I want? ¹  Do I want a day when people merely humble themselves, ²  bowing their heads like a reed and stretching out ³  on sackcloth and ashes? Is this really what you call a fast, a day that is pleasing to the Lord?

Then he said to me, “Don’t be afraid, Daniel, for from the very first day you applied your mind ¹  to understand and to humble yourself before your God, your words were heard. I have come in response to your words.