The people of Damascus will lose heart and turn to flee. Panic will grip them. Pain and anguish will seize them like a woman in labor.

The king of Babylon will become paralyzed with fear ¹  when he hears news of their coming. ²  Anguish will grip him, agony like that of a woman giving birth to a baby. ³ 

You should not have stood at the fork in the road ¹  to slaughter ²  those trying to escape. ³  You should not have captured their refugees when they suffered adversity. ⁴ 

Whatever ¹  you plot ²  against the Lord, he will completely destroy! ³  Distress ⁴  will not arise ⁵  a second time.

They said to one other, ¹  “Surely we’re being punished ²  because of our brother, because we saw how distressed he was ³  when he cried to us for mercy, but we refused to listen. That is why this distress ⁴  has come on us!”

Let us go up at once ¹  to Bethel. Then I will make ²  an altar there to God, who responded to me in my time of distress ³  and has been with me wherever I went.” ⁴ 

In the same way that I valued your life this day, ¹  may the Lord value my life ²  and deliver me from all danger.”

Its abundant produce goes to the kings you have placed over us due to our sins. They rule over our bodies and our livestock as they see fit, ¹  and we are in great distress!

For the music director; by the Korahites; according to the alamoth style; ²  a song. God is our strong refuge; ³  he is truly our helper in times of trouble. ⁴ 

In my time of trouble I sought ¹  the Lord. I kept my hand raised in prayer throughout the night. ²  I ³  refused to be comforted.

They put it on their shoulder and carry it; they put it in its place and it just stands there; it does not ¹  move from its place. Even when someone cries out to it, it does not reply; it does not deliver him from his distress.

Through all that they suffered, he suffered too. ¹  The messenger sent from his very presence ²  delivered them. In his love and mercy he protected ³  them; he lifted them up and carried them throughout ancient times. ⁴ 

Whoever pronounces a blessing in the earth ¹  will do so in the name of the faithful God; ²  whoever makes an oath in the earth will do so in the name of the faithful God. ³  For past problems will be forgotten; I will no longer think about them. ⁴ 

The Lord said, “Jerusalem, ¹  I will surely send you away for your own good. I will surely ²  bring the enemy upon you in a time of trouble and distress.

Alas, what a terrible time of trouble it is! ¹  There has never been any like it. It is a time of trouble for the descendants of Jacob, but some of them will be rescued out of it. ² 

You should not ¹  have gloated ²  when your relatives ³  suffered calamity. ⁴  You should not have rejoiced over the people of Judah when they were destroyed. ⁵  You should not have boasted ⁶  when they suffered adversity. ⁷ 

and said, “I ¹  called out to the Lord from my distress, and he answered me; ²  from the belly of Sheol ³  I cried out for help, and you heard my prayer. ⁴ 

I listened and my stomach churned; ¹  the sound made my lips quiver. My frame went limp, as if my bones were decaying, ²  and I shook as I tried to walk. ³  I long ⁴  for the day of distress to come upon ⁵  the people who attack us.

That day will be a day of God’s anger, ¹  a day of distress and hardship, a day of devastation and ruin, a day of darkness and gloom, a day of clouds and dark skies,

The Lord ¹  will cross the sea of storms and will calm its turbulence. The depths of the Nile will dry up, the pride of Assyria will be humbled, and the domination ²  of Egypt will be no more.