John 6:56-58

6:56 The one who eats my flesh and drinks my blood resides in me, and I in him. 6:57 Just as the living Father sent me, and I live because of the Father, so the one who consumes me will live because of me. 6:58 This is the bread that came down from heaven; it is not like the bread your ancestors ate, but then later died. The one who eats this bread will live forever.”