1 tn Grk “in the days of his flesh.”
2 tn Grk “he”; the referent (Christ) has been specified in the translation for clarity.
3 tn Grk “who…having offered,” continuing the description of Christ from Heb 5:5-6.
4 tn Grk “we had our earthly fathers as discipliners.”
5 tn Grk “the fathers of our flesh.” In Hebrews, “flesh” is a characteristic way of speaking about outward, physical, earthly life (cf. Heb 5:7; 9:10, 13), as opposed to the inward or spiritual dimensions of life.
6 tn Grk “and live.”
sn Submit ourselves…to the Father of spirits and receive life. This idea is drawn from Proverbs, where the Lord’s discipline brings life, while resistance to it leads to death (cf. Prov 4:13; 6:23; 10:17; 16:17).